Now, here are a few tips to bring more joy into your everyday life:
The "Yes List": Instead of a regular to-do list, jot down things that bring you joy. Check them off with a joyful "Yes!" and embrace the positive.
Give Compliments: Offer genuine compliments to both strangers and friends. It'll brighten not only their day but yours too.
Good Vibes Playlist: Create a playlist filled with your favorite songs that make you want to dance and sing along. It's a little mood booster for each day.